How to Clean Blood Vessels from Cholesterol Residue for 40 days

In order to release toxins from the blood, to increase the elasticity of the blood vessels and to remove cholesterol residue it is recommended to clean the blood vessels.
This can be done in several ways- from consumption of natural products to medications, plasmapheresis and laser cleaning. It is important to know that cleaning blood vessels with medications can cause many contraindications. Their use should be the last step, when other means do not aid. That is why, cleaning blood vessels from the cholesterol residue with natural medications is safer and harmless, but also requires careful and correct handling so they do not harm the health.
White garlic and lemon are considered to be excellent resources for cleaning blood vessels since they decrease the level of cholesterol, strengthen the walls of the blood vessels and lower the risk from dangerous diseases as atherosclerosis.
The tincture from lemon and white garlic has been used in the Russian natural medicine for centuries. Also, it has been proven multiple times with scientific researches that this remedy prevents the formation of carcinogenic cells, as well as the fact that garlic contains great amount of antioxidants which regenerate and

9 Health Benefits of Dragon Fruit

Dragon fruit – the new super fruit, is also known as Pitaya. It is said to possess remarkable health-giving properties.
It is native to South America and grows from a cactus plant. Because of the growing nature of its popularity it is being widely harvested in Thailand, Sri Lanka, Vietnam, Philippines and even Bangladesh.
The dragon fruit has a delicate smell. The taste and texture is often said to be a blend of kiwi fruit and pear. Sometimes it is also likened to a melon. Its flesh is filled with edible black seeds. The skin is scaly and experts suggest that it is not fit for eating.

How to Get Rid of Nasal Congestion

Nasal congestion, also referred to as a stuffy nose or a blocked nose, makes it difficult for you to breathe. Not only does it block your nose with thick mucus but it also causes all sorts of discomforts including a headache and facial pressure all around your nose. Generally nasal congestion is due to inflammation of the membranes that line your nasal passage. Nasal membrane lining can get swollen up due to various reasons such as common cold, flu, sinusitis, allergies, hay fever, nasal polyps and deviated nasal septum etc. When the membranes lining your nasal passage swells up and causes irritation, the immune system of your body comes into action and starts sending more blood to the area. This flow of extra blood makes the nasal blood vessels get inflamed which in turn blocks your nose. You need medical assistance to permanently cure the underlying cause of nasal congestion. However, there are many medicines as well as home remedies for nasal congestion that can give you temporary relief. Here are some ways to relieve nasal congestion so that you get rid of stuffy nose!

Does birth control pill make women gain more weight ?

Claude C Butler Explains:

 Weight gain, from taking birth control pills, has been proved a myth by multiple studies in the last decade. If on a pill and you notice a slight weight gain it might be a temporary side effect (that will go off in 3-6 months) or you need to consult with your physician about changing it.  Birth control pills are either progestin-only pills or combination pills, which contain estrogen and progestin. The chemical composition of estrogen is said to be constant across most pills and it is the progestin that varies across brands. So a change in pill might solve the issue. Make sure you give any pill at least three months for any side effects to pass.

Estrogen based pills stimulate renin-angiotensin compounds in the kidneys that can lead to fluid retention.

Watching Too Much TV Really Bad For Your Eyes

 It is very unlikely that watching TV will cause damage to your eyes. However, it will cause eyestrain which could lead to many other eye related problems. Studies have found that children who played outside as opposed to children who watched TV had better eye vision and did not need corrective measures like glasses. Hence, sunlight could play an important factor in early eye development.

1.  TV in the 50′s had high radiation levels which have been adequately corrected to not cause harm today.
2.  Watching TV in a dark room or watching TV excessively will lead to irritated and tired eyes which is a bad sign.
3.  Try to watch TV in a room which is adequately well-lit. If TV is the only source of light in the room, it will cause considerable eye strain​ because ​of the rapid changes in brightness.
4. Do not watch TV for more than 2 hours a day.
5.  Looking at one object for a long period of time, makes the eye muscles ​work harder to be able to

Health Benefits of Onions

The herbaceous plant onion belongs to family “Liliaceae” and has latin name “Allium Cepa”.

Onions are rich in certain sulphur-containing compounds.
Onion normalizes vata and increases kapha and pitta.
Onions are cooling topically but heating internally.
Onions are antiseptic, antibiotic, carminative and antimicrobial.
Onions are low in calories, fat cholesterol and sodium.
Onions contain fiber potassium, Vitamins C and B and other nutrients.
Remedy for common cold, cough, fever and sore throat –Juice of fresh onion with jaggery or onion juice with Honey will help you to cure sore throat and other conditions. For allergies also you can try the Onion Juice mix with Honey or Jaggery.

Fever – cut a large white onion and just apply it on the forehead it will help you and save you from side effects until you visit the doctor.

Bleeding from Nose – If someone is bleeding cut the onion and let the person breathe the smell of fresh cut onion. This will help to stop the blood or reduce it.

3 Common Chemicals That May Cause Breast Cancer

Breast cancer is an epidemic. One in eight women will develop the disease, and nearly 40,000 women die from it yearly (though, thankfully, the death rate is decreasing). We all know women who have fought the disease — moms, sisters, grandmothers, friends, aunts, daughters, neighbors.
Meanwhile, the evidence mounts that common chemicals play a role in breast cancer incidence. Hormone-disrupting chemicals pose a particular concern, since breast cancer is sensitive to hormonal changes. One recent study found women who work in the plastics and food canning industries had a fivefold increase in premenopausal breast cancer. The conclusion? Exposure to hormone-disrupting chemicals, including phthalates, bisphenol-A, and flame-retardants, is a decisive factor in breast cancer incidence.
Because the government and industry are slow to take steps to protect people from the carcinogenic effects of everyday toxic chemicals, it falls to the consumer to take steps to reduce exposures to cancer-causing chemicals. Learning more about these chemicals and working to avoid exposure to them is a key cancer prevention strategy that everyone can embrace.

8 Best Plants to Grow Indoors

Plants do not seem to want to live in my house. After my last plant turned completely brown, I decided to give up on growing anything indoors for a while. Recently, I was inspired to give it another try after I heard Kamal Meattle talk about his experience. Kamal had asthma so badly that doctors predicted he could die if his living environment didn’t change. Then, by simply adding plants in his home and workspace, his health drastically improved and his asthma symptoms subsided (you can listen to his Ted Talks presentation here).

10 Air Cleaner and Purifier Indoor Plants

 Did you know that the air quality indoors, even in a new and clean building, is considered dangerously polluted by widely accepted air quality standards?  Unless you live in a cutting edge, LEED Platinum house with excellent ventilation, it is highly likely that you are breathing in all kinds of toxic particulates and gases that are silently and constantly being generated by the synthetic chemicals in your home and the various materials it is made from (carpet, paint, wood finishing, TV’s, electronics, etc.).  Many people are aware of this and buy machines to purify the air in their home or office.  These are a step in the right direction, but nothing is quite as powerful or effective as nature.  We highly recommend the use of plants that are known for removing toxins and generating abundant oxygen.  Unlike machines, plants are totally natural and are biologically aligned with the needs of the human body, making them the perfect remedy for indoor air quality.  Below you will find a list of 10 excellent plants for this purpose.  Best of all, they are cheap, readily available and easy to maintain.
- Truth